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		<title>Public Address | Cafe | Up Front: The Innocent Sleep</title>
		<link>https://publicaddress.net/system/cafe/</link>
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		<description><![CDATA[A talking shop where we put the questions and our community illuminates the issues.]]></description>
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				<title>Islander</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66438#post66438</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66438#post66438</guid>
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						<p>*All* my neighbours know NEVER to knock on my door before noon...all my family are nightowls so obviously they're never a problem.</p><p>Ancient history: I have/had 5 siblings: we lived one section along from NNB school. We were almost always late-</p>
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				<pubDate>Thu, 28 Aug 2008 18:18:38 +1200</pubDate>
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				<title>Ingrid Harrison</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66435#post66435</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66435#post66435</guid>
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						<p>Morning is a dirty word.  Morning and productive is a joke.</p><p>The meter reader must think I’m a freak, she turned up at 1pm and I opened the door in my PJs grunting morning. Sentences don’t happen until after 12pm AND coffee. My neighbour knows this now. I don’t do…</p>
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				<pubDate>Thu, 28 Aug 2008 17:54:48 +1200</pubDate>
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				<title>Just Milly</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66434#post66434</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66434#post66434</guid>
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						I did a few months of night shift. At times I was unable to sleep during the day, so I would have a couple of hours in the morning, get up and get a couple of hours (if I was lucky)  in the evening.  I became very tired, so tired…
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				<pubDate>Thu, 28 Aug 2008 17:40:31 +1200</pubDate>
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				<title>Kerry Weston</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66333#post66333</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66333#post66333</guid>
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						<p>Oh, and just think of the outfits, Danielle...something spesh for lunch dates, matching jackets and hats for a walk in the park, matching painted toenails. ..</p><p>I've tried to convince our cat to wear a balaclava when he's out on his raiding missions, but he's not buying into it. </p><p>You…</p>
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				<pubDate>Thu, 28 Aug 2008 11:36:30 +1200</pubDate>
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				<title>Danielle</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66300#post66300</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66300#post66300</guid>
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						<blockquote><p>To me, it's a wonder we accept very small dogs at all.</p></blockquote><p>I see where you're coming from. I have two big behemoth dogs myself. But there's something to be said for a little dog in certain circumstances. I imagine once I get to a certain age I won't want…</p>
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				<pubDate>Thu, 28 Aug 2008 09:57:02 +1200</pubDate>
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				<title>giovanni tiso</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66296#post66296</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66296#post66296</guid>
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						<blockquote><p>For some reason I can accept very small dogs in strange little outfits far more easily than medium-sized or large dog</p></blockquote><p>To me, it's a wonder we accept very small dogs at all. Is that what we did to the noble wolf? Shit. Might as well stick some clothes on…</p>
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				<pubDate>Thu, 28 Aug 2008 09:49:11 +1200</pubDate>
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				<title>Danielle</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66294#post66294</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66294#post66294</guid>
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						This is all fascinating. I am the world's most sound and boring sleeper. I fall asleep within minutes between 10-11 and without the usual weekday 6am alarm, I wake up at about 7 or 8. I don't wake up during the night at all, even if there's a loud noise…
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				<pubDate>Thu, 28 Aug 2008 09:39:48 +1200</pubDate>
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				<title>Kerry Weston</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66291#post66291</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66291#post66291</guid>
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						Hmmm, I wonder if night owls and other variations were simply accepted "as is" and made use of accordingly? Certain temperaments and quirks would have suited particualr tasks, as you say with the long-distance watchmen. Navigators by the stars would have been night owls. Loners & early risers would have made…
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				<pubDate>Thu, 28 Aug 2008 09:03:50 +1200</pubDate>
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				<title>Kerry Weston</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66280#post66280</link>
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						<blockquote><p>+1 vote for Melatonin.</p></blockquote><p>Thanks for the heads up &ndash; I'd never heard of taking melatonin. At this time of year I fall asleep earlier (11.30 &ndash; 1am), courtesy of any old book, and wake at 6 0r 7am if I'm lucky. But if I wake between 4 and 6am,…</p>
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				<pubDate>Thu, 28 Aug 2008 07:50:05 +1200</pubDate>
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				<title>81stcolumn</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66266#post66266</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66266#post66266</guid>
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						<p>Well I guess in keeping with the nature of the post, here I am….</p><p>I went chronic at quite an early age.  At boarding school it proved to be quite an advantage I would be awake when others slept and they would be terrified that I would smother them in…</p>
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				<pubDate>Thu, 28 Aug 2008 02:41:34 +1200</pubDate>
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				<title>Tony Judd</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66263#post66263</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66263#post66263</guid>
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						<blockquote><p>Is that melatonin? My doctor tried me on that for a while. It didn't seem to make any difference to my sleeping, but I did get the vivid dreams.</p></blockquote><p>and</p><blockquote><p>Melatonin is the only thing that's ever had any effect on my sleep... It helps with my inability to adjust…</p></blockquote>
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				<pubDate>Thu, 28 Aug 2008 02:08:04 +1200</pubDate>
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				<title>Sacha</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66259#post66259</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66259#post66259</guid>
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						And here I was thinking this thread would logically continue later than others..  :)
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				<pubDate>Thu, 28 Aug 2008 00:40:45 +1200</pubDate>
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				<title>Emma Hart</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66239#post66239</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66239#post66239</guid>
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						<blockquote>One "early" habit that I can't get into is the idea of eating at 6pm. I'm much happier dining at 8pm or so, but that gets strange looks in some places. Is it a Kiwi thing? Or is it just that I've never had kids, and never had to get…</blockquote>
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				<pubDate>Wed, 27 Aug 2008 21:02:42 +1200</pubDate>
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				<title>Kerry Weston</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66226#post66226</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66226#post66226</guid>
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						<blockquote><p>but we can't make him sleep (sometimes he'll read webcomics in the dark on the EEE PC), and we're not obliged to make him get up early in the mornings since we withdrew him from school.</p><p>Which I fancy makes us sound like bad parents. But it has worked.</p></blockquote><p>Oh,…</p>
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				<pubDate>Wed, 27 Aug 2008 20:11:41 +1200</pubDate>
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				<title>Kimberley Alford</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66217#post66217</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66217#post66217</guid>
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						Yep its <em>lokum</em> you can even get chocolate flavoured now, double fun :)
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				<pubDate>Wed, 27 Aug 2008 19:13:32 +1200</pubDate>
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				<title>Mark Thomas</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66205#post66205</link>
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						<blockquote><p>dog wearing a dress</p></blockquote><p>Its a medium sized dog (i don't know much about dogs).  The dog looks slightly embarrassed about wearing the dress.  The owner is an oriental dude, he seems friendly enough.  I gave him a funny look, but he didn't feel compelled to explain the dog to…</p>
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				<pubDate>Wed, 27 Aug 2008 17:45:36 +1200</pubDate>
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				<title>Isabel Hitchings</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66203#post66203</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66203#post66203</guid>
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						When I was at uni (just a wee while ago now) I never started writing essays before 11pm as that was the stage when flatmates and visitors were no longer around to distract me and I could get a clear run at it. I found that a really productive time.…
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				<pubDate>Wed, 27 Aug 2008 17:44:17 +1200</pubDate>
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				<title>Russell Brown</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66197#post66197</link>
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						<blockquote><p>I can do early mornings if I have to (did a year of 7.45am starts a while back), but left to my own devices it's dinner at 10pm, bed at 2am, and arise at 10am. My most productive time tends to be late afternoon.</p></blockquote><p>I have:</p><p>6am-12pm: Ideally, not a…</p>
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				<pubDate>Wed, 27 Aug 2008 17:24:23 +1200</pubDate>
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				<title>Joanna</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66190#post66190</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66190#post66190</guid>
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						<blockquote><p>s that melatonin? My doctor tried me on that for a while.</p></blockquote><p>No, it's zopiclone, which according to Wikipedia shouldn't be taken for long-term use, but oh well!</p>
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				<pubDate>Wed, 27 Aug 2008 17:12:38 +1200</pubDate>
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				<title>giovanni tiso</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66170#post66170</link>
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						<blockquote><p>aren't later mealtimes (9pm+) common in Mediterranean countries? That's probably something to do with siesta.</p></blockquote><p>Quite. The people of Naples and Sicily could hardly be called moneyed but they have dinner very very late. Blame the climate.</p>
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				<pubDate>Wed, 27 Aug 2008 16:31:37 +1200</pubDate>
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				<title>Tom Beard</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66167#post66167</link>
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						<blockquote><p>Late main meals are a luxury of the moneyed classes!</p></blockquote><p>Definitely an interesting article. Though I wonder if it's a little Anglo-centric: aren't later mealtimes (9pm+) common in Mediterranean countries? That's probably something to do with siesta.</p>
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				<pubDate>Wed, 27 Aug 2008 16:22:35 +1200</pubDate>
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				<title>dc_red</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66161#post66161</link>
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						<blockquote><p>It's the moralistic overtones about morning people being more virtuous that piss me off.</p></blockquote><p>Oh how I hate those sanctimonious bastards. I distinctly recall one workplace where I would get in at some respectably early hour (say 8.30), and some complete fuckwit who had got there 20 minutes earlier would…</p>
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				<pubDate>Wed, 27 Aug 2008 16:09:21 +1200</pubDate>
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				<title>Paul Litterick</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66155#post66155</link>
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						<blockquote>Late main meals are a luxury of the moneyed classes!</blockquote>Or at least of the shabby genteel. Eating  before 7pm seems peculiar to me. What does one do for the rest of the evening?
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				<pubDate>Wed, 27 Aug 2008 15:51:48 +1200</pubDate>
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				<title>Josh Addison</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66152#post66152</link>
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						<blockquote>My psychiatrist has me on sleeping pills to adjust my circadian rhythms. Apart from the lingering taste in my mouth, they're glorious things, except they take a good 12 hours to get out of my system, and they make my dreams even more vivid so I don't actually want to…</blockquote>
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				<pubDate>Wed, 27 Aug 2008 15:45:26 +1200</pubDate>
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				<title>Joanna</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66149#post66149</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66149#post66149</guid>
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						My psychiatrist has me on sleeping pills to adjust my circadian rhythms. Apart from the lingering taste in my mouth, they're glorious things, except they take a good 12 hours to get out of my system, and they make my dreams even more vivid so I don't actually want to…
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				<pubDate>Wed, 27 Aug 2008 15:34:33 +1200</pubDate>
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				<title>Islander</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66147#post66147</link>
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						<p>Another Lucubrator here...</p><p>In summer I go to bed at dawn. In winter I go to bed past midnight but always wake up just before dawn (I think I am seriously addicted to the dawn chorus (which does not consist of increasing traffic, sirens, and random dogs here.)) I have…</p>
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				<pubDate>Wed, 27 Aug 2008 15:31:01 +1200</pubDate>
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				<title>Robyn Gallagher</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66141#post66141</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66141#post66141</guid>
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						<blockquote><p>One "early" habit that I can't get into is the idea of eating at 6pm.</p></blockquote><p>Have a read of this fascinating article on the "<a href="http://www.history-magazine.com/dinner2.html" target="_blank" rel="noopener noreferrer">evolution of mealtimes</a>".</p><p>Late main meals are a luxury of the moneyed classes!</p>
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				<pubDate>Wed, 27 Aug 2008 15:18:41 +1200</pubDate>
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				<title>Tom Beard</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66135#post66135</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66135#post66135</guid>
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						One "early" habit that I can't get into is the idea of eating at 6pm. I'm much happier dining at 8pm or so, but that gets strange looks in some places. Is it a Kiwi thing? Or is it just that I've never had kids, and never had to get…
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				<pubDate>Wed, 27 Aug 2008 14:59:30 +1200</pubDate>
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				<title>Paul Litterick</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66132#post66132</link>
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						There is a lot to be said for the siesta, particulary when you have endured several hours of unfamiliar morning, as I have today.
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				<pubDate>Wed, 27 Aug 2008 14:47:53 +1200</pubDate>
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				<title>Robyn Gallagher</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66131#post66131</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66131#post66131</guid>
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						<blockquote><p>These days the main threat to a good night's sleep is a Mega Mai Tai at Matterhorn in the small hours of a Wednesday morning. Right, Robyn?</p></blockquote><p>Oh lordy. It's because of <a href="http://www.flickr.com/photos/robyn-gallagher/2800930431/" target="_blank" rel="noopener noreferrer">this</a> that I've been drinking many cups of instant coffee today. I tried to give myself an extra…</p>
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				<pubDate>Wed, 27 Aug 2008 14:46:38 +1200</pubDate>
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				<title>davesparks</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66125#post66125</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66125#post66125</guid>
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						<p>Ooh, me too. Night is nice!</p><p>But rather than a syndrome or disorder, I always figured it was a genetic adaption suggesting my ancestors were geared for night hunts. Goes with the squinty eyes that only work properly when the sun goes down. </p><p>Thanks for the post &ndash; its nice…</p>
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				<pubDate>Wed, 27 Aug 2008 14:11:45 +1200</pubDate>
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				<title>Tom Beard</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66122#post66122</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66122#post66122</guid>
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						<blockquote><p>I believe that's the theory behind adolescents having a slightly different circadian rhythm &ndash; so they're less in direct competition with adults for mates and resources.</p></blockquote><p>That makes sense: otherwise, the early teen would get the bird.</p>
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				<pubDate>Wed, 27 Aug 2008 14:06:14 +1200</pubDate>
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				<title>Emma Hart</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66113#post66113</link>
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						<blockquote><p>But seriously, one of the ways we've learned to avoid stress the younger boy (on his part and ours) is to acknowledge his sleeping patterns.</p></blockquote><p>I'd love to be able to do this with my daughter &ndash; normal school routine makes her grumpy and less productive. The high school my…</p>
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				<pubDate>Wed, 27 Aug 2008 13:31:04 +1200</pubDate>
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				<title>David Hamilton</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66109#post66109</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66109#post66109</guid>
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						<p>Great post! I'm sure I have a variant of this, and of course everyone I know thinks I'm some kind of lazy timewaster. Especially my mum, who always remarks with surprise at the fact I have just woken up when I answer the phone at midday on Saturday.</p><p>Lectures at…</p>
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				<pubDate>Wed, 27 Aug 2008 13:20:03 +1200</pubDate>
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				<title>Tom Beard</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66108#post66108</link>
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						<blockquote><p>I wonder if it is universal across cultures that early risers are valued?</p></blockquote><p>It probably makes sense in rural cultures, and since most cultures have been rural until a few generations ago, the values of rising with the cock's crow are still ingrained. And it's only very recently in human…</p>
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				<pubDate>Wed, 27 Aug 2008 13:17:40 +1200</pubDate>
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				<title>Russell Brown</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66107#post66107</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66107#post66107</guid>
				<description><![CDATA[
						But seriously, one of the ways we've learned to avoid stress the younger boy (on his part and ours) is to acknowledge his sleeping patterns. He has to go to bed around around 10, but we can't <em>make</em> him sleep (sometimes he'll read webcomics in the dark on the EEE…
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				<pubDate>Wed, 27 Aug 2008 13:16:59 +1200</pubDate>
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				<title>Russell Brown</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66105#post66105</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66105#post66105</guid>
				<description><![CDATA[
						<blockquote><p>Yeah, I'm not sure why there's this perception that people who sleep from ten until six are virtuous, but people who sleep from two until ten are lazy degenerates. I'm sure it's not been deduced from observation or anything.</p></blockquote><p>I've always been a morning person and I'm totally virtuous. Ask…</p>
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				<pubDate>Wed, 27 Aug 2008 13:12:10 +1200</pubDate>
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				<title>Sacha</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66102#post66102</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66102#post66102</guid>
				<description><![CDATA[
						I wonder if it is universal across cultures that early risers are valued?  Do worms count everywhere?
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				<pubDate>Wed, 27 Aug 2008 12:47:00 +1200</pubDate>
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				<title>Tom Beard</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66101#post66101</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66101#post66101</guid>
				<description><![CDATA[
						<blockquote><p>"(It’s 3:42. I wonder what Turkish Delight is called in Turkey?)"</p><p>Wikipedia sez it's called lokum or loukoum.</p></blockquote><p>That's the (dis)advantage of having a web-enabled phone: you can stay in bed and still check that sort of thing.</p><p>I spent about 7 years on rotating shiftwork. I could handle it…</p>
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				<pubDate>Wed, 27 Aug 2008 12:41:38 +1200</pubDate>
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				<title>Emma Hart</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66100#post66100</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66100#post66100</guid>
				<description><![CDATA[
						<blockquote><p>It's the moralistic overtones about morning people being more virtuous that piss me off. Wait until I'm in a position of power and I'll be scheduling meetings at 10pm and see how they like it. :)</p></blockquote><p>Yeah, I'm not sure why there's this perception that people who sleep from ten…</p>
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				<pubDate>Wed, 27 Aug 2008 12:40:18 +1200</pubDate>
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				<title>Matthew Poole</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66096#post66096</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66096#post66096</guid>
				<description><![CDATA[
						<blockquote><p>Ps, I'm an arts student too, and the 9am history lectures are killing me.</p></blockquote><p>Try 8am economics 101 lectures when you've got no desire to be an economist! I swear, the core BCom courses are designed to weed out those who just don't have drive. I am <strong>so</strong> hanging out…</p>
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				<pubDate>Wed, 27 Aug 2008 12:36:05 +1200</pubDate>
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				<title>Sacha</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66094#post66094</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66094#post66094</guid>
				<description><![CDATA[
						It's the moralistic overtones about morning people being more virtuous that piss me off.  Wait until I'm in a position of power and I'll be scheduling meetings at 10pm and see how they like it.  :)
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				<pubDate>Wed, 27 Aug 2008 12:27:40 +1200</pubDate>
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				<title>Robyn Gallagher</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66093#post66093</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66093#post66093</guid>
				<description><![CDATA[
						<blockquote><p>(It’s 3:42. I wonder what Turkish Delight is called in Turkey?)</p></blockquote><p>Wikipedia sez it's called lokum or loukoum.</p><blockquote><p>There is a guy in Parnell who walks his dog up my street every day. The dog is always wearing a dress, though not always the same one. WTF?</p></blockquote><p>Please, some of…</p>
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				<pubDate>Wed, 27 Aug 2008 12:23:22 +1200</pubDate>
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				<title>rightochaps</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66091#post66091</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66091#post66091</guid>
				<description><![CDATA[
						As a baby, I slept too much. Now as an insomniac, going to sleep is admitting defeat. I take sleeping pills which lull me off into a world of sighing relaxation. Though while waiting for said lull, I usually grab a pen and some paper and make lists. Lists of…
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				<pubDate>Wed, 27 Aug 2008 12:11:38 +1200</pubDate>
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				<title>Isabel Hitchings</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66087#post66087</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66087#post66087</guid>
				<description><![CDATA[
						<blockquote><p>What do people do all morning?</p></blockquote><p>Yawn, moan and feel guilty about being completely useless?</p>
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				<pubDate>Wed, 27 Aug 2008 11:58:50 +1200</pubDate>
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				<title>Paul Litterick</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66085#post66085</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66085#post66085</guid>
				<description><![CDATA[
						<p>I recently discovered Bournvita and now I am a morning person.</p><p>What do people do all morning?</p>
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				<pubDate>Wed, 27 Aug 2008 11:51:52 +1200</pubDate>
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				<title>Bryan Dods</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66082#post66082</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66082#post66082</guid>
				<description><![CDATA[
						<p>Valerian based herbal remedies can remove the "brain chatter" that so often keeps one zinging when trying to sleep.<br />It does not have a knockout like a barbiturate based sedative. It is quite gentle in overall effect.</p><p>A child's eczema set up a bad sleeping pattern for us. He used…</p>
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				<pubDate>Wed, 27 Aug 2008 11:42:40 +1200</pubDate>
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				<title>andrew llewellyn</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66081#post66081</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66081#post66081</guid>
				<description><![CDATA[
						<blockquote><p>(It’s 3:42. I wonder what Turkish Delight is called in Turkey?)</p></blockquote><p>I bet whatever <em>they</em> call turkish delight isn't what we call turkish delight.</p><blockquote><p>There is a guy in Parnell who walks his dog up my street every day. The dog is always wearing a dress, though not always the…</p></blockquote>
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				<pubDate>Wed, 27 Aug 2008 11:41:40 +1200</pubDate>
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				<title>Isabel Hitchings</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66076#post66076</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66076#post66076</guid>
				<description><![CDATA[
						I miss the night too. When we stay with my parents Jamie and I often sneak out for a walk after the kids have gone to bed which is the best holiday treat. I have friends who get all worried about me if I try to walk home at 7pm…
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				<pubDate>Wed, 27 Aug 2008 11:27:35 +1200</pubDate>
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				<title>giovanni tiso</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66075#post66075</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66075#post66075</guid>
				<description><![CDATA[
						I suffer from restlesslegs syndrome, which is a novelty type of affliction that should be reserved for circus clowns and the like. I've half learned to manage it over the years &ndash; it involves a lot of gymnastics in bed, and not the fun kind &ndash; but it's still a…
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				<pubDate>Wed, 27 Aug 2008 11:25:02 +1200</pubDate>
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				<title>Rebecca Williams</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66074#post66074</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66074#post66074</guid>
				<description><![CDATA[
						<blockquote><p>I'll find myself standing in the bathroom holding a meat tenderiser, with no idea what I was doing.</p></blockquote><p>ooh.  sympathy.  that sounds .... sorry, got no adjectives.  sounds difficult and bloody inconvenient.</p><p>i can't say i'm a fellow sufferer.  if i'm very stressed sleep is often the first thing to…</p>
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				<pubDate>Wed, 27 Aug 2008 11:24:19 +1200</pubDate>
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				<title>Kyle Matthews</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66068#post66068</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66068#post66068</guid>
				<description><![CDATA[
						<blockquote><p>There is a guy in Parnell who walks his dog up my street every day. The dog is always wearing a dress, though not always the same one. WTF?</p></blockquote><p>Are you more concerned about the dog wearing the dress, or the fact that the owner has a whole set and…</p>
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				<pubDate>Wed, 27 Aug 2008 11:16:51 +1200</pubDate>
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				<title>Emma Hart</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66058#post66058</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66058#post66058</guid>
				<description><![CDATA[
						<blockquote><p>Did that spring from sleep deprivation? If so, it's clearly not all bad.</p></blockquote><p>Image, that comes from sleep deprivation. Assembling of sentence to convey that image coherently most definitely requires sleep. Sometimes I feel like I'm collaborating with myself.</p><blockquote><p>I miss night times and the unslept morning blah just doesn't…</p></blockquote>
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				<pubDate>Wed, 27 Aug 2008 10:57:29 +1200</pubDate>
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				<title>Kerry Weston</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66057#post66057</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66057#post66057</guid>
				<description><![CDATA[
						<p>Snap. I should really go live in one of those countries where they have a siesta after lunch, have dinner at 9pm and retire after midnight. </p><p>Thanks for the link &ndash; never knew it was officially a circadian rhythm thing though I suspected. I muddled through with workplace requirements, but…</p>
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				<pubDate>Wed, 27 Aug 2008 10:56:32 +1200</pubDate>
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				<title>Josh Addison</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66055#post66055</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66055#post66055</guid>
				<description><![CDATA[
						<blockquote><p>The worst bit of insomnia is going to bed exhausted and not being able to sleep.</p></blockquote><p>Yeah, that's what pisses me off the most. I find it hard to shake the feeling that my body just plain hates me. I'll stumble around all day with a head full of cotton…</p>
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				<pubDate>Wed, 27 Aug 2008 10:55:18 +1200</pubDate>
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				<title>Mark Thomas</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66048#post66048</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66048#post66048</guid>
				<description><![CDATA[
						<blockquote><p>a cat wearing dolls' clothes</p></blockquote><p><em>random side-note:</em><br />There is a guy in Parnell who walks his dog up my street every day.  The dog is always wearing a dress, though not always the same one.  WTF?</p>
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				<pubDate>Wed, 27 Aug 2008 10:43:30 +1200</pubDate>
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				<title>Russell Brown</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66038#post66038</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66038#post66038</guid>
				<description><![CDATA[
						<blockquote><p>It's not so great for the rest of the family either. The only person capable of remembering where they're supposed to be and when turns into someone with all the even temperament and approachability of a cat wearing dolls' clothes.</p></blockquote><p>Wow. Arresting image of the week.</p><p>Did that spring from…</p>
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				<pubDate>Wed, 27 Aug 2008 10:27:49 +1200</pubDate>
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				<title>Paul Campbell</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66037#post66037</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66037#post66037</guid>
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						<p>sigh &ndash; I miss nights &ndash; I'm a night-time hacker &ndash; my best work has always done in the quiet focused intensity of 2am</p><p>I've been living/working on US pacific time the past 4 years which means starting work at 5am NZ in the winter and 7am in the summer…</p>
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				<pubDate>Wed, 27 Aug 2008 10:23:52 +1200</pubDate>
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				<title>Public Address</title>
				<link>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66036#post66036</link>
				<guid>https://publicaddress.net/system/cafe/up-front-the-innocent-sleep/?p=66036#post66036</guid>
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						<p>Discussion from blog post.</p>
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				<pubDate>Wed, 27 Aug 2008 10:23:52 +1200</pubDate>
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