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		<title>Public Address | Cafe | Southerly: Continuing After A Short Interruption</title>
		<link>https://publicaddress.net/system/cafe/</link>
		<atom:link rel="self" href="https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/rss/" type="application/rss+xml"/>
		
		<description><![CDATA[A talking shop where we put the questions and our community illuminates the issues.]]></description>
			<language>en-us</language>
			<copyright>Copyright (c) 2026 Public Address</copyright>
			

		
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				<title>Carol Stewart</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293622#post293622</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293622#post293622</guid>
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						<em>Gotterdammerdung? </em>
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				<pubDate>Fri, 30 Aug 2013 15:01:08 +1200</pubDate>
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				<title>Kyle Matthews</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293591#post293591</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293591#post293591</guid>
				<description><![CDATA[
						Cheers Bart, interesting. That somewhat matches what was said to me at the pub.
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				<pubDate>Fri, 30 Aug 2013 12:37:11 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293549#post293549</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293549#post293549</guid>
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						<p><strong>Sadé n Freud...</strong><br /><q>I was already suffering from...</q><br /><em>...dustmitedung</em></p><p>Sorry to hear about your <a href="http://en.wikipedia.org/wiki/House_dust_mite" target="_blank" rel="noopener noreferrer"> <em> Dermatophagoides pteronyssinus</em></a> ordure allergy, Brent.</p><p>But run together, as it were, it makes a fabulous sounding word, one crying out to be attached to some obscure psychological condition...<br />Less <em>ennui</em> and more [[http://en.wikipedia.org/wiki/Weltschmerz|…</p>
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				<pubDate>Fri, 30 Aug 2013 10:11:19 +1200</pubDate>
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				<title>Brent Jackson</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293498#post293498</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293498#post293498</guid>
				<description><![CDATA[
						I tried going dairy free, and it did lessen my rhinitis (runny nose).  Then I had some allergy tests done and found I was allergic to dust mites.  Mite-proof pillow cases and mattress protector, and avoidance of dust (or pre-emptive Telfast) made a world of difference.  Now dairy, or the…
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				<pubDate>Thu, 29 Aug 2013 16:54:32 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293489#post293489</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293489#post293489</guid>
				<description><![CDATA[
						That’s interesting Bart. I knw zero about all these things. My experiment was cutting out dairy, gluten and meat for three weeks at a time  (sequentially not all at once) to see if I felt less tired and  generally icky. I wouldn’t even go far as to claim intolerance to…
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				<pubDate>Thu, 29 Aug 2013 16:03:01 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293467#post293467</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293467#post293467</guid>
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						<p><q>Isn’t there a group of people who have antibodies to gluten but who aren’t coeliacs?</q></p><p>Wouldn't surprise me but I don't know. It's worth noting that not all antibody positive results are allergies. Dredging up my well out of date immunology I think IgE is the key alergic response antibody…</p>
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				<pubDate>Thu, 29 Aug 2013 14:09:24 +1200</pubDate>
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				<title>Lilith __</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293465#post293465</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293465#post293465</guid>
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						<p><q>a lot of self diagnosed celiacs aren’t. But they do get upset tummies.</q></p><p>Isn't there a group of people who have antibodies to gluten but who aren't coeliacs?</p>
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				<pubDate>Thu, 29 Aug 2013 14:03:05 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293460#post293460</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293460#post293460</guid>
				<description><![CDATA[
						<p><q> see if this is tosh or possibly real</q></p><p>Self diagnosis of food allergies (milk, gluten etc) is extremely unreliable. When studies have been done to determine if an actual medically defined allergy exists well over half and sometimes over two-thirds of self defined allergies are not actually allergic.</p><p>That uses…</p>
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				<pubDate>Thu, 29 Aug 2013 13:56:36 +1200</pubDate>
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				<title>Lilith __</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293458#post293458</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293458#post293458</guid>
				<description><![CDATA[
						<p><q>No butter.</q></p><p>Some dairy-intolerant people can have butter and cream, because it's low in lactose (it's basically just fat). But cheese, yeah. Difficult!</p>
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				<pubDate>Thu, 29 Aug 2013 13:52:51 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293450#post293450</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293450#post293450</guid>
				<description><![CDATA[
						No butter. Milk became oat milk: that's easy to adapt to. Butter became hummus/ no-cheese pesto/nothing (tolerable). Yoghurt:  small amounts but none is best. Cheese is a grief: blue/Parmesan/feta/melty brie/Monterey Jack: bugger.
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				<pubDate>Thu, 29 Aug 2013 13:21:25 +1200</pubDate>
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				<title>Geoff Lealand</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293446#post293446</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293446#post293446</guid>
				<description><![CDATA[
						... and no butter?  With those lovely new  butter makers, such as Lewis Road?
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				<pubDate>Thu, 29 Aug 2013 12:44:09 +1200</pubDate>
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				<title>Kyle Matthews</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293427#post293427</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293427#post293427</guid>
				<description><![CDATA[
						I was out last night with some people who put forward the theory that gluten issues were sometimes caused by people thinking they have a gluten problem (when they don't), stopping eating gluten, and then the body adapting and then having problems when they start eating gluten again &ndash; creating…
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				<pubDate>Thu, 29 Aug 2013 10:05:38 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293426#post293426</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293426#post293426</guid>
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						<p><q> I’m wondering if the milk somehow induced a sort of body-wide inflammation, which made slight PF (that was hardly noticable) into agonizing affliction.</q></p><p>Sounds awful but probable. I have been experimenting over the last few months with a few weeks of dairy-free, gluten-free, meat-free. It has been surprising to find…</p>
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				<pubDate>Thu, 29 Aug 2013 09:53:49 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293404#post293404</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293404#post293404</guid>
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						<p><q>...the milk somehow induced a sort of body-wide inflammation</q><br />Baptised in the font of terror?</p><p><br /><q> ...top-of-the-tree anti-inflammatory.</q><br />especially if it is a Tea Tree!</p><p><br /><q> ...Dalziel’s entrepreneurial attempts</q><br />you left out 'misguided' and 'overly optimistic'....</p><p>;- )</p>
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				<pubDate>Thu, 29 Aug 2013 07:10:42 +1200</pubDate>
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				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293401#post293401</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293401#post293401</guid>
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						<p><q>I'm glad I read this piece. Not only was it entertaining but I have found an explanation for the odd heel pain I've been experiencing over the last few weeks. Thanks everyone for all the tips.</q></p><p>Glad to help, Mary &mdash; at Public Address we aim to be a full…</p>
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				<pubDate>Thu, 29 Aug 2013 03:37:37 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293349#post293349</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293349#post293349</guid>
				<description><![CDATA[
						Foot note for David: Beloved says Brufen is the top-of-the-tree anti-inflammatory.
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				<pubDate>Wed, 28 Aug 2013 17:54:29 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293346#post293346</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293346#post293346</guid>
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						<p><strong>Nunsoblind….</strong><br /><q> %) already does exist.</q><br />Noooooooooo……..<br />and I looked and linked, too!<br />such a squitty % they use…<br />Free Specsavers ad anyone?</p><p>I'd better cancel those frivolous purchases, and get back to the situations vacant…</p><p>As you were…</p><p>Sigh…</p><p></dreamsofempire></p>
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				<pubDate>Wed, 28 Aug 2013 17:30:03 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293341#post293341</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293341#post293341</guid>
				<description><![CDATA[
						<p><q>Where’s the pride?</q></p><p>No death penalty. In my day, the Chief Sub and the Deputy Chief Sub were Gestapo graduates.  I served under one (work is not the right word) who had been in a gulag – probably as the guard. It just wasn’t worth the trouble to make a…</p>
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				<pubDate>Wed, 28 Aug 2013 17:11:53 +1200</pubDate>
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				<title>linger</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293336#post293336</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293336#post293336</guid>
				<description><![CDATA[
						I know you're joking, but of course Google will not conduct the search you want. For example, it misses the Wikipedia page that reveals that the "drunk smiley" <strong>%)</strong> already <a href="http://en.wikipedia.org/wiki/List_of_emoticons" target="_blank" rel="noopener noreferrer">does exist</a>.
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				<pubDate>Wed, 28 Aug 2013 16:57:46 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293327#post293327</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293327#post293327</guid>
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						<p><strong>The rot...</strong><br /><q>...my recovery from decades of sub-editing is leaving the odd typo...</q><br />Seems it doesn't take that long any more, nor removal from the industry, I was just glancing briefly thru the thick glossy fashion mag <em>Remix</em> has become &ndash; one article written by the editor Tina Moore (I…</p>
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				<pubDate>Wed, 28 Aug 2013 16:05:05 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293301#post293301</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293301#post293301</guid>
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						<p><q> You have no idea how guilty it makes me feel to not be able to give a reference.</q></p><p>Hehe: you  <em>can</em> recover from the need to reference. Part of my recovery from decades of sub-editing is leaving the odd typo or mispunctuation. It's therapeutic to not  follow the Frank Haden…</p>
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				<pubDate>Wed, 28 Aug 2013 13:27:53 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293258#post293258</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293258#post293258</guid>
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						<p><strong>Your benders are (gold)mine…</strong><br /><q>% )</q><br />“Your search – % ) – did not match any documents”</p><p>OMG…<br />I think I just invented the off-your-face-smiley©</p><p>I might need to have a cup-of-tea-and-a-sit-down, <br />while the full import washes over me, <br />hold on to this moment,<br />life will never be the same……</p>
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				<pubDate>Wed, 28 Aug 2013 10:41:40 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293250#post293250</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293250#post293250</guid>
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						<p><strong>off script?</strong><br /><q>anti-inflammatory of choice is Voltarin (25mg capsules).<br />… Ibuprofan also worked<br /></q><br />Do side effects include inadvertent vowel movements?</p><p>I reckon, as with all magicks, when prescribing, the right names are crucial in the balance betwixt nostrum and remedy…<br /><em>Voltaren®</em> and <em>Ibuprofen</em><br />Just sayin’…<br />O;-  )</p><p>Picky? <br />I know,…</p>
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				<pubDate>Wed, 28 Aug 2013 10:07:32 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293245#post293245</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293245#post293245</guid>
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						<p><q>have you any links to info on that?</q></p><p>Sorry Hebe. It's stuff I read over a decade ago. I remember the content but not the authors. It probably was something I read in Nature Biotechnology in an article about development of new anesthetics and why we need them. But I…</p>
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				<pubDate>Wed, 28 Aug 2013 09:41:21 +1200</pubDate>
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				<title>Mary Hutching</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293244#post293244</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293244#post293244</guid>
				<description><![CDATA[
						I'm glad I read this piece.  Not only was it entertaining but I have found an explanation for the odd heel pain I've been experiencing over the last few weeks.  Thanks everyone for all the tips.
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				<pubDate>Wed, 28 Aug 2013 09:32:23 +1200</pubDate>
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				<title>Ben Austin</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293236#post293236</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293236#post293236</guid>
				<description><![CDATA[
						I am intrigued to hear about the gun buying / kiwi meat sorting robot plans &ndash; has there been any movement on this?
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				<pubDate>Wed, 28 Aug 2013 03:20:20 +1200</pubDate>
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				<title>Brent Jackson</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293231#post293231</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293231#post293231</guid>
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						<p><q>In breaking news, Polly no longer resembles the photo. Today she managed to borrow Bob’s scissors and give herself a haircut. She does not, I fear, show any natural talent for the hairdressing trade.</q></p><p>My daughter did that as well.  The ultra-short, and slightly lop-sided, fringe didn't last very long…</p>
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				<pubDate>Wed, 28 Aug 2013 00:19:10 +1200</pubDate>
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				<title>Hebe</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293215#post293215</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293215#post293215</guid>
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						As a relative latecomer to PAS, I had no idea  you  had one todder and a new baby for the big quake David. That must have been so hard in a primal “protecting the babes” sense: you have my admiration and respect for your determined creation of a new life…
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				<pubDate>Tue, 27 Aug 2013 19:54:14 +1200</pubDate>
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				<title>Isabel Hitchings</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293211#post293211</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293211#post293211</guid>
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						Ouchy! I find supportive shoes and inserts make a difference very quickly. Stretches and lunges that elongate the muscles and tendons in the calves are a big help too. Long-term, not carrying 14kg of toddler on my back made the biggest difference of all.
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				<pubDate>Tue, 27 Aug 2013 18:57:32 +1200</pubDate>
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				<title>Lilith __</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293206#post293206</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293206#post293206</guid>
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						<p><q>rejeuvenate old hearts … </q></p><p><a href="http://www.youtube.com/watch?v=5x2PvC_PybY" target="_blank" rel="noopener noreferrer">http://www.youtube.com/watch?v=5x2PvC_PybY</a></p>
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				<pubDate>Tue, 27 Aug 2013 18:21:20 +1200</pubDate>
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				<title>BenWilson</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293202#post293202</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293202#post293202</guid>
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						Really loved this post David.
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				<pubDate>Tue, 27 Aug 2013 17:36:16 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293195#post293195</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293195#post293195</guid>
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						<p><q>grow younger</q></p><p>There is growing evidence that growth factors (hormones) circulating in the blood maintain "youth". These growth factors increase the rate of healing after injury and it's recently been shown that they are involved in keeping the heart muscle young. As you age the concentration of these growth factors…</p>
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				<pubDate>Tue, 27 Aug 2013 16:32:54 +1200</pubDate>
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				<title>Don Christie</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293187#post293187</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293187#post293187</guid>
				<description><![CDATA[
						<p><q>Can you suggest a rapid cure?</q></p><p>Judging by that wikipedia reference, yes.</p><p>Lose weight and grow younger.</p><p>Glad to have been of assistance.</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 15:19:08 +1200</pubDate>
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				<title>Carol Stewart</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293151#post293151</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293151#post293151</guid>
				<description><![CDATA[
						<p><q>But you might not approave of it.</q><br />Not sure a priori approval really comes into it; what's important is maximal efficacy with minimal side effects.</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 12:39:58 +1200</pubDate>
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				<title>Hilary Stace</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293147#post293147</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293147#post293147</guid>
				<description><![CDATA[
						People with autism often react quite unexpectedly to all sorts of medications &ndash; they sometimes have the opposite effect to what is intended.
					]]></description>
				<pubDate>Tue, 27 Aug 2013 12:34:10 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293142#post293142</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293142#post293142</guid>
				<description><![CDATA[
						<p><q>I didn’t know it might be my girly delicate flowerness.</q></p><p>Even worse if you happen to be anything other than european extraction.</p><p>Clinical trials are MUCH more diverse now. But one of the big problems is general anasthetics &ndash; they typically have much worse side-effects on the non-white male population…</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 12:07:37 +1200</pubDate>
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				<title>Emma Hart</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293140#post293140</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293140#post293140</guid>
				<description><![CDATA[
						<p><q>Worth noting that in general older drugs (like the basic anti-inflammatories) have more side-effects for women than men because they were never originally tested on women, so it’s especially important for women to treat side-effects seriously and not get fobbed off (by males).</q></p><p>Huh. I knew I reacted really badly…</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 11:50:49 +1200</pubDate>
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				<title>Hilary Stace</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293124#post293124</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293124#post293124</guid>
				<description><![CDATA[
						There is a very good anti inflammatory cream and tincture in the Artemis range which I have found helpful for PF, OOS, sprains etc (available at Commonsense organics and health food shops). But you might not approave of it.
					]]></description>
				<pubDate>Tue, 27 Aug 2013 11:19:02 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293101#post293101</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293101#post293101</guid>
				<description><![CDATA[
						<p><q>though I found ibuprofen worked a lot better than Panadol</q></p><p>Yeah everyone responds to anti-inflamatories differently and it's worth trying the range to figure out which one is least irritating. Worth noting that in general older drugs (like the basic anti-inflammatories) have more side-effects for women than men because they…</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 10:44:04 +1200</pubDate>
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				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293097#post293097</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293097#post293097</guid>
				<description><![CDATA[
						Thanks, people &mdash; although that's slightly alarming...
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				<pubDate>Tue, 27 Aug 2013 10:37:09 +1200</pubDate>
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				<title>Hilary Stace</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293088#post293088</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293088#post293088</guid>
				<description><![CDATA[
						<p>Sorry, no quick cure. My podiatrist says it takes as long to go away as it does to develop (usually several months). </p><p>You need to find a very good podiatrist who will strap your foot and advise you about appropriate orthotics and my person custom made some to fit in…</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:55:15 +1200</pubDate>
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				<title>Carol Stewart</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293087#post293087</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293087#post293087</guid>
				<description><![CDATA[
						And yes, Bart's advice is good though I found ibuprofen worked a lot better than Panadol.
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:52:19 +1200</pubDate>
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			<item>
				<title>Carol Stewart</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293086#post293086</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293086#post293086</guid>
				<description><![CDATA[
						<p>David &ndash; yes, I've had plantar fasciitis over the past year. It came on after stupidly forgetting my tramping boots so I had to do a 4 day trip in barely-adequate shoes. A mistake I paid for rather heavily. <br />The classic symptoms are severe pain underneath your heel, and it…</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:49:40 +1200</pubDate>
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			<item>
				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293085#post293085</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293085#post293085</guid>
				<description><![CDATA[
						Thanks, Bart &mdash; much appreciated!
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:35:05 +1200</pubDate>
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				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293084#post293084</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293084#post293084</guid>
				<description><![CDATA[
						<p><q>In similar fashion, one of our daughters once found that shaving takes considerable skill.</q></p><p>Ouch!</p>
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				<pubDate>Tue, 27 Aug 2013 09:32:11 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293083#post293083</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293083#post293083</guid>
				<description><![CDATA[
						<p><q>Can you suggest a rapid cure?</q></p><p>Bugger. It's basically "merely" infamation. You can (and in the opinion of a plant molecular biologist :), you should) take anti-inflamatories, the trick with those is you need to maintain a steady dose over a few days even if the immediate pain goes away.…</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:32:09 +1200</pubDate>
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				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293082#post293082</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293082#post293082</guid>
				<description><![CDATA[
						In other breaking news, I seem to have suddenly come down with a rather severe case of <a href="http://en.wikipedia.org/wiki/Plantar_fasciitis" target="_blank" rel="noopener noreferrer">plantar fasciitis</a> &mdash; agony even to put on my sock, walking is virtually out of the question.  Apparently traipsing around in hard shoes for numerous kilometres per day carrying an 18 kg two-year-old…
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:18:07 +1200</pubDate>
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				<title>Deborah</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293081#post293081</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293081#post293081</guid>
				<description><![CDATA[
						<p><q>Today she managed to borrow Bob’s scissors and give herself a haircut. She does not, I fear, show any natural talent for the hairdressing trade.</q></p><p>In similar fashion, one of our daughters once found that shaving takes considerable skill.</p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:17:05 +1200</pubDate>
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				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293080#post293080</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293080#post293080</guid>
				<description><![CDATA[
						<p>In breaking news, Polly no longer resembles the photo.  Today she managed to borrow Bob's scissors and give herself a haircut.  She does not, I fear, show any natural talent for the hairdressing trade. </p><p><strong>Rob Stowell</strong> wrote:</p><p><q>Lovely stories. Workmates came over, suspicious. Nothing I could legitimately be doing would…</q></p>
					]]></description>
				<pubDate>Tue, 27 Aug 2013 09:05:39 +1200</pubDate>
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				<title>Bart Janssen</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293039#post293039</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293039#post293039</guid>
				<description><![CDATA[
						<p><q> I feel sorry for the David in the photo</q></p><p>I think that's one of the fundamental paradoxes of time travel. It is one of the weird things about some photos &ndash; they become windows into an alternate reality &ndash; in this case the one where a lovely couple raise great…</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 15:41:05 +1200</pubDate>
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			<item>
				<title>Lilith __</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293035#post293035</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293035#post293035</guid>
				<description><![CDATA[
						I must say I feel sorry for the David in the photo, blissfully unaware of the hard times about to hit. :-(
					]]></description>
				<pubDate>Mon, 26 Aug 2013 14:05:48 +1200</pubDate>
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				<title>Rob Stowell</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293022#post293022</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293022#post293022</guid>
				<description><![CDATA[
						<p>Mike Mulligan was my first hero. Or was it the steam shovel? Now I'm not sure. Such a biiiiiig hole.<br />Lovely stories. Workmates came over, suspicious. Nothing I could legitimately be doing would make me smile like that. Bravo.<br />And "rats ate my hair" will now be my excuse. Forever,…</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 13:24:59 +1200</pubDate>
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				<title>ChrisW</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293019#post293019</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293019#post293019</guid>
				<description><![CDATA[
						<p><q>Fantastic, tear to the eye stuff<br />But that Bob, he is going to go far</q><br />Agreed in all respects.<br />Bob has excellent literary judgement too.  Unquestionably my favourite 'picture book' when I was first time round on such books was <em> Mike Mulligan and his Steam Shovel</em>, first published 1942,…</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 13:02:24 +1200</pubDate>
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				<title>Lilith __</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293013#post293013</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293013#post293013</guid>
				<description><![CDATA[
						David, I'm so glad we got to read this. What lovely children you and Jennifer have. :-)
					]]></description>
				<pubDate>Mon, 26 Aug 2013 12:34:21 +1200</pubDate>
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				<title>Marie</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293008#post293008</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293008#post293008</guid>
				<description><![CDATA[
						Midwives make the best toast and Vegemite in the world.
					]]></description>
				<pubDate>Mon, 26 Aug 2013 12:09:43 +1200</pubDate>
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				<title>Aidan</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293006#post293006</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=293006#post293006</guid>
				<description><![CDATA[
						<p>Bunging someone 2 hour postpartum into a car is a seriously bad idea. </p><p>Not only is it uncomfortable, it could well be seriously dangerous. A friend had a massive bleed a couple of hours after her second birth. It was life threatening even though she was in hospital at the…</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 12:05:49 +1200</pubDate>
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				<title>David Haywood</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292999#post292999</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292999#post292999</guid>
				<description><![CDATA[
						<p>Thank you all for the kind comments &mdash; only sorry that this piece is so tardy (hopefully the IRD will be as forgiving with my 2010-2011 tax return).</p><p>Brent Jackson wrote:<br /><q>Polly is adorably cute (or is that cutely adorable)</q><br />What a superb judge of children you are, sir!</p><p>Ian…</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 11:11:10 +1200</pubDate>
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			<item>
				<title>George  Darroch</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292992#post292992</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292992#post292992</guid>
				<description><![CDATA[
						Congratulations on the birth of your two year old!
					]]></description>
				<pubDate>Mon, 26 Aug 2013 10:33:34 +1200</pubDate>
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			<item>
				<title>Sara Bee</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292989#post292989</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292989#post292989</guid>
				<description><![CDATA[
						Priceless and precious &ndash; thanks David, Jennifer, Bob and Polly :)
					]]></description>
				<pubDate>Mon, 26 Aug 2013 10:09:45 +1200</pubDate>
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				<title>Brent Jackson</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292988#post292988</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292988#post292988</guid>
				<description><![CDATA[
						Polly is adorably cute (or is that cutely adorable) in that final photograph.  If you let us know your address, we could send her some clothes so she doesn't have to wear recycled plastic bags with "keep out of reach of children" written on them.
					]]></description>
				<pubDate>Mon, 26 Aug 2013 10:02:02 +1200</pubDate>
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				<title>Deborah</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292987#post292987</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292987#post292987</guid>
				<description><![CDATA[
						<p><q>Our fellow lift-traveller, an elderly lady, felt moved to interject a question. “Has Daddy taken you to the hairdressers?” she asked.</p><p>Bob paused in his monologue. “No,” he said sorrowfully. “Rats ate my hair.”</q></p><p>Aren't kids great!</p><p>Although clearly the rats ate Polly's clothes too.</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:44:54 +1200</pubDate>
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				<title>Ian Dalziel</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292986#post292986</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292986#post292986</guid>
				<description><![CDATA[
						<p><strong>Polly math…</strong><br /><q> The elderly lady swivelled her head in my direction and gave me a long, condemnatory stare. <br />Possibly the sort of accusing gaze that you inflict upon a man who…</q><br />…would two-and-a-half-years later still recycle his daughter in a clearly labelled child killing bag!<br />;-  )</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:41:24 +1200</pubDate>
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			<item>
				<title>Lucy Stewart</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292985#post292985</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292985#post292985</guid>
				<description><![CDATA[
						<p><q>It was extremely good marmite on toast. I was allowed to eat a slice—even though I hadn’t done anything.</q></p><p>I'm glad to see toast is still considered the appropriate post-birthing snack in New Zealand. I had the privilege of watching my brother be born in 1992, and I am told…</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:37:48 +1200</pubDate>
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			<item>
				<title>Raymond A Francis</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292982#post292982</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292982#post292982</guid>
				<description><![CDATA[
						Presently in a house with twin boys (just turning 4) and while they look out for each other and share it, is double trouble
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:16:53 +1200</pubDate>
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			<item>
				<title>Raymond A Francis</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292981#post292981</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292981#post292981</guid>
				<description><![CDATA[
						<p>Fantastic, tear to the eye stuff<br />But that Bob, he is going to go far</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:14:50 +1200</pubDate>
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			<item>
				<title>Geoff Lealand</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292980#post292980</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292980#post292980</guid>
				<description><![CDATA[
						Lovely, David. The very best thing is when two children become the very best of friends,
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:13:29 +1200</pubDate>
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			<item>
				<title>Ross Mason</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292979#post292979</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292979#post292979</guid>
				<description><![CDATA[
						So......normal.......and then......
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:04:04 +1200</pubDate>
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				<title>Public Address</title>
				<link>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292978#post292978</link>
				<guid>https://publicaddress.net/system/cafe/southerly-continuing-after-a-short-interruption/?p=292978#post292978</guid>
				<description><![CDATA[
						<p>Discussion from blog post.</p>
					]]></description>
				<pubDate>Mon, 26 Aug 2013 09:04:04 +1200</pubDate>
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